During lunchtime on Fridays, there are meditation classes and guided meditation sessions. Come along and practise with us to develop a mind that will always remain composed, at ease and alert. For outdoor sessions (amongst the pines of Somerville Auditorium or beside the waters of Matilda Bay), just bring along a cushion or rolled-up towel to sit on, and be dressed in comfortable clothing.

No previous experience required – All are welcomed!

Dates & Venue: Mar 5, 12, 19: General Purpose  Building 2: (G.16) Lecture Theatre
                             Mar 26: Matilda Bay Foreshore
                             May 7, 14, 21 and 28: Somerville Auditorium

Time:      1.10 – 1.45pm

Cost:       Free

Contact:  Dr Mun Woo at uwabbs@buddhistbliss.org.au